After watching a tv interview with reknown surgeon, Dr. Oz, Rex and I are attempting to eat better. This means sticking with wholesome foods such as raw almonds, spinach, garlic, tomatoes, olive oil and salmon. It means avoiding meats that come from four legged animals, hydrogenated oils, enriched flours and sugar. It means listening to your body tell you what it needs.
Yesterday I listened to myself and ate a steak and a bag of Mother's Pink and White Animal Cookies.